Wednesdays @11:30am

Location: Ringering Room

May 29
June 12
June 19
June 26

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.

*Sorry the program is full, if you would like to be added to the waiting list, please contact Brittany* 

This event is currently full.
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