Wednesdays, April 8 & 22- 1:00pm

Location: Sunrise Villa Olympia Fields, 3633 Breakers Dr, Olympia Fields, IL 60461.

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.

Instructor: Arlene Santiago

For additional questions or to be added to the wait list, contact Brittany at 708-748-3731 ext. 21 or at brittany.coleman@pfpl.org


There are currently 25 spots available

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