Fall Prevention with Arlene Santiago

- Join us in person on Thursday, September 21 @ 11:30am.


Do you have a fear of falling or need to improve your balance?  

Having good balance is beneficial for fall prevention, improved mobility, and greater muscle tone and strength. Join Senior Specialist Arlene Santiago as she shares how to prevent falls, how to get up from a fall as well as balance exercises to help you feel more comfortable as you do your day to day activities. 


Registration will open on August 14.