Mindful Living: An Antidote to Stress
Thursday, March 26-1:00pm
Location: Ringering Room
Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you. This simple technique can be practiced daily for health, serenity and joy. You will be able to have a firsthand demonstration.
Facilitated by Renate Lanotte Park , MS LCSW and long time meditator.
No registration required!