Mindful Living: Zentangle
Thursday, May 7- 7:00pm
Location: Ringering Room
Zentangle is a fun, relaxing and easy-to-learn art form that uses repetitive patterns to create beautiful images while improving focus and creativity. This new art form can be enjoyed by anyone, from beginners to professionals, providing artistic satisfaction and personal well being.
Zentangle is reported to produce all the positive benefits of mindfulness meditation in addition to…
Relaxation without sleepiness or feeling zoned out
Increase self-esteem and confidence through the accomplished result
It is fun and easier than sitting on a pillow and meditating.
A teacher of Zentangle since 2014, Valerie LOVES to share this amazing technique to unwind, relax and focus on something other than the intensity of our world right now. She looks forward to sharing many techniques to grow and evolve your Zentangle artwork.
Instructor: Valerie Reilly