(Virtual) 12 Simple Steps to Manage Your Stress Workshop

- Available on Zoom on November 10 @ 6:00pm.


Join us on Zoom for 12 Simple Steps to Manage Your Stress, presented by Cynthia Brooks! In this hour-long workshop, participants will discover: what stress is and how it manifests differently in each person, the key to managing stress and how powerfully it helps your mind/body, twelve holistic and easy-to-implement stress reduction tips, the transformation that comes with implementing these tips, and a detailed, “next step” plan to maintain a calm and relaxed state of mind in your everyday life. Registration for this workshop is encouraged, but not required. Sign up today online at www.pfpl.org!


Access tonight's workshop with the link below:


Meeting ID: 828 4870 1091
Passcode: 123456