Virtual Program: Take Charge of Your Diabetes
Info Session: Thursday Aug. 13, 12:30 p.m.
Workshop: Thursdays via Zoom
August 20 - September 24
12:30 - 3:00 p.m.
Do you have diabetes or an ongoing health condition? Then a "Take Charge" workshop is a good fit for you!
Join us from the comforts of your home to build skills and gain confidence in managing your health and leading an active, fulfilling life.
Topics discussed during Take Charge Workshops:
-Find out how healthy eating can improve your condition
-Create an exercise program that works for you
-Gain support and encouragement from others living with ongoing health
-Learn ways to improve communication with your family, friends and health
-Develop your own weekly goals to help you manage your condition
-Learn problem-solving strategies to help cope with pain, fatigue and
Space is limited, so register today to reserve your spot. "See" you soon!
To register for a workshop, click where indicated or call/ email the person listed below.
New workshops are always being scheduled! To find a workshop near you click here: Take Charge
To register click here: Registration